I was recently given the opportunity to sample and give out samples of Natvia, A natural sweetener that can help you quit sugar.
For me sugar mostly in the form of chocolate is a huge problem and one that has lead to a two stone weight gain over the last 6 years since the birth of my first child.
I even had gestational diabetes in my last two pregnancies, no doubt linked to sugar consumption although once diagnosed I did all I could to keep my blood sugar levels under control, As I’ve had gestational diabetes I am now more at risk in fact 1 in 2 chance of getting type 2 diabetes so I really do need to cut down my sugar levels.
I used Natvia as an alternative in Cooking, baking and tea/coffee’s the feedback was over whelming good where people who tried it said, they couldn’t tell the difference. I am shortly going to be commencing a healthy eating 12 week plan from home and will be substituting sugar for Natvia in lots of recipes which I am quite excited about.
Natvia is available in Tesco, Ocado and Whole Foods.
Natvia has zero impact on blood sugar levels ( I even tested this on my old blood glucose monitor recently ) It also doesn’t contain: Aspartame, Saccharine, or Fructose like some sweeteners can do and is made from 100% natural sources. It’s definitely worth trying and is far easier to quit sugar with Natvia.